Programs
Personal Training
Indulge in the advantages of a personalized one-on-one fitness session tailored exclusively for your body, needs, and aspirations. Guided by a highly certified personal trainer, eliminate the guesswork and concerns about safety or effectiveness.
These sessions are entirely customized to your unique abilities and goals, ensuring the safest, quickest, and most optimal results. Say goodbye to uncertainty and welcome an opportunity for a transformative fitness experience.
Semi-Private Training
Experience personalized group fitness with our 1 Coach to 5 Client ratio sessions, blending individualized workouts with community energy. Ideal for injury rehab, goal-oriented training, or overall health.
Your certified coach guides and motivates, providing 1:1-style programming at an affordable cost.
Small Group Training
Discover an energetic and adaptable workout in our small group training sessions, capped at 15 people. Led by a highly certified coach, each session ensures personalized attention for effective guidance and correction.
Enjoy the perfect blend of strength and conditioning without the risk of injury from high-impact moves. Our focus is on building strength, achieving leanness, and maintaining injury-free fitness. Say goodbye to overwhelming group classes and welcome a program designed for your success.
Athlete Performance
With a rich history of training numerous youth athletes, Block Fitness proudly spearheads the strength and conditioning programs for CDO Basketball and Ironwood Ridge Soccer. Tailoring individualized programming, we offer both 1:1 and Semi-Private options.
Elevate your athlete’s strength, speed, agility, and confidence, while minimizing the risk of injury for prolonged game participation. Schedule a free Strategy Session today and set your athlete on a path to success.
Nutrition Coaching
Recognizing the pivotal role of nutrition in reaching fitness milestones, Block Fitness offers a tailored Nutrition Coaching program in Oro Valley.
Benefit from personalized guidance, expert insights, and a supportive environment to make informed choices and optimize your nutrition for peak performance.
