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YOU BELONG HERE

STRENGTH TRAINING, INJURY RECOVERY, and FUNCTIONAL FITNESS for PEOPLE of ALL AGES

OUR FOCUS IS YOU!
STRENGTH TRAINING AND INJURY PREVENTION FOR PEOPLE ANY AGE.
WE GUARANTEE YOU ACHIEVE YOUR GOALS.

How It Works

Get Stronger

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At Your Level

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With Great People

Oro Valley's boutique independent locally owned neighborhood gym.

Welcome To Our BLOCK

Google Us...98

5 ⭐️⭐️⭐️⭐️⭐️ Reviews

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Why Join Our BLOCK?

  • Custom - a workout specific to your body & goals

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  • Coaching - always a coach to guide your form

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  • Results - strength training done right

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  • Local - not a franchise; independantly and locally owned

Build A Better YOU

Fitness Philosophy

Train YOU specifically to your needs and abilities. 

Building blocks of fitness: Mobility, Strength, Power, Conditioning, Stamina 

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From personalized workout plans, small group personal training,

and group exercise classes, you'll discover your perfect fit.

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Our focus is you. Strength Training for people in their 40's, 50's, 60's, 70's and beyond!

Health

REDEFINED

Don't take our word for it...
HEAR & WATCH THEIR STORIES